Workshops & Retreats

UNSTARVED:

A half-day retreat for women to reclaim sovereignty and vitality through deep nourishment

Let’s have a different conversation about nourishment.

Many women have been taught by diet culture that nourishment is something to earn, control, or “get right.”
That hunger is a problem to manage.
That rest, pleasure, and care are indulgences instead of your birthright.
And caring for yourself turns heavy with obligation.

Unstarved is a half-day, in-person retreat inviting you to gently unravel those messages, and to reconnect with nourishment as a lived and felt experience, foundational to your very being. 

This retreat is for women who sense that something deeper has run dry, has been depleted.  

What do you long for?  What is needed to return you to wholeness, vitality, and your joy in living?

In a teaching conversation, Julia will share on the often unseen forces shaping our relationship to food and nourishment…..

Read complete details & access sign-up info here.